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J-1 Visa: Professional Exchange Program

The J-1 visa is a non-immigrant visa designed for individuals approved to participate in U.S.-based exchange visitor programs focused on education, training, and cultural exchange.


This visa supports a wide range of categories including:

  • Students and scholars

  • Interns and trainees

  • Professors and teachers

  • Research assistants

  • Medical graduates

  • Au pairs

  • Other professionals entering the U.S. for structured learning or cultural exchange


Eligibility & Requirements:

  • A completed bachelor’s degree or equivalent, plus relevant work experience• A valid program sponsorship from a U.S.-based and SEVP-accredited organization or employer

  • Proof of English language proficiency and financial support• Intent to return to your home country upon program completion (unless visa status changes)


Duration of Stay:

  • Generally up to 18 months, depending on program type• Certain categories (e.g., professors, researchers) may have different durations


Note: Some J-1 visa holders may be subject to the Two-Year Home Residency Requirement, which requires returning to their home country for two years before applying for certain U.S. visas or permanent residency—unless a waiver is obtained.


Next Steps:

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